1. Pertaining to DEEN before going to sleep discuss matters of family members or (read some Islamic books or narrate some incidents of sahabah).
2. To sleep in the state of WUZU (Ablution).
3. To make the bed yourself.
4. Dust the bed thrice before retiring to bed.
5. One should change some other clothes before going to sleep. (Ex:-Pyjamas, etc)
6. To brush the teeth with a meswak.
7. To apply surmah in both the eyes.
8. One should sleep immediately after ISHA salaah.
9. To sleep on the right hand side keeping right palm under the right cheek.
10. To keep the knees slightly bent when sleeping.
11. To refrain from sleeping on one`s stomach.
12. Sleeping both on bed and floor are sunnah.
13. To face Qiblah.
14. To recite Surah Mulk before sleeping.
15. To recite Aayat-Al-kursi.
2. To sleep in the state of WUZU (Ablution).
3. To make the bed yourself.
4. Dust the bed thrice before retiring to bed.
5. One should change some other clothes before going to sleep. (Ex:-Pyjamas, etc)
6. To brush the teeth with a meswak.
7. To apply surmah in both the eyes.
8. One should sleep immediately after ISHA salaah.
9. To sleep on the right hand side keeping right palm under the right cheek.
10. To keep the knees slightly bent when sleeping.
11. To refrain from sleeping on one`s stomach.
12. Sleeping both on bed and floor are sunnah.
13. To face Qiblah.
14. To recite Surah Mulk before sleeping.
15. To recite Aayat-Al-kursi.
16. To recite Aamana Rasoolu till end of Surah (From Surathul Baqara)
16. To recite Surah Iqlaas, Surah Falaq and Surah Naas three times before sleeping thereafter blowing over the entire body thrice.
17. Recite Tasbeeh-e-Fatima before sleeping i.e 33 x Subhan`Allah, 33 x Alhamdulillah and 34 x Allahu`Akber.
16. To recite Surah Iqlaas, Surah Falaq and Surah Naas three times before sleeping thereafter blowing over the entire body thrice.
17. Recite Tasbeeh-e-Fatima before sleeping i.e 33 x Subhan`Allah, 33 x Alhamdulillah and 34 x Allahu`Akber.
17. Recite "Subhanallahi Valhamdulillahi Valailaha Illallahu Allahu Akbar (4 x), Surah Iqlas (3 x), Allahumma Swalli Al Sayyidina Muhammedin Va'ala Jameeil Ambiyayi Val Mursaleen (3x)
18. To recite the DUA before sleeping.19. To wake up for Tahajjud salaah.
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