Dawn prayer prevents heart diseases: study
Published: Friday, 9 March, 2007, 10:20 AM Doha Time
RECENT scientific research has shown performing Fajr (dawn) prayer
regularly in time daily is the best preventive and remedial measure for
heart diseases, congestion of blood vessels, arteriosclerosis and cardiac
infarction which causes brain stroke.
A research conducted by the Jordanian Heart Doctors Society said the
studies established that the cardiac infarction disease, which is one of
the most dangerous diseases and congestion of blood vessels, was mainly
caused by long hours of sleep in the day or night.
The study showed if a person slept for long, his heart beat rate drops to
50 per minute and the blood flows very slowly leading to accumulation of
salts and fats on walls of blood vessels in particular in wall of the
coronary artery consequently causing a blockage.
The congestion of blood vessels weaken the heart muscle which pumps blood
to and from the brain leading to heart attack or deadly brain stroke in
most cases.
The study stressed the need to refrain from long periods of sleep and get a
sleep not exceeding more than four hours after which it is important to get
up and do an activity for 15 minutes at the least.
The performance of dawn prayer every day in the first hours of the day and
in congregation in the mosque provides that preventive and remedial measure
against heart diseases.
"And will provide for him whence he expects not. And he who puts his trust
in “Allah” - He is sufficient for him. Verily, Allah is to fulfill His work.
Undoubtedly, “Allah” has kept a measure for every thing".
Surah At-Talaq :3
The Qur`an tells us that Allah also remembers those who remember him:
"So remember me and I remember you. Give thanks to me and do not be
ungrateful." (2:152)
അഭിപ്രായങ്ങളൊന്നുമില്ല:
ഒരു അഭിപ്രായം പോസ്റ്റ് ചെയ്യൂ